Available at Both Branches
Swedish Massage in Kharghar
Long, flowing classical strokes. The place to begin.
60 / 90 min
Swedish massage uses continuous, gliding strokes worked over the whole body with oil, generally moving toward the heart. It's lighter and more even than deep tissue or Balinese, without the sustained pressure or the acupressure work either of those bring in.
It's the natural starting point if you haven't had a massage before, or whenever what you actually want is to properly switch off rather than have one area worked on specifically. It's one of the three therapies Sector 7 is known for.
It's a full-body, oil-based table session, 60 or 90 minutes. Ask for firmer or lighter pressure at any point during the session; it can be adjusted without switching to a different therapy.

Available At
Both branches
Kharghar Sector 7
Shop No 13&14, Ravechi Heights, Plot No 25, Sector 7, Kharghar, Panvel, Maharashtra 410210Our first location. Four treatment rooms, and the branch for deep tissue, Balinese and Swedish.
Kharghar Sector 11
12,13,14,15 Premises Residence CHS Ltd, Shop No, Plot No 71, Sector 11, Kharghar, Panvel, Maharashtra 410210Our larger location. The Turkish Hamam chamber, a couples suite, steam room and dedicated foot lounge.
Common Questions
About Swedish Massage
Is Swedish massage good for a first massage?
Yes. It's the gentlest full-body option on the menu and a good way to see how you respond to massage before trying something firmer.
How is Swedish different from deep tissue massage?
Swedish stays light and continuous over the whole body. Deep tissue holds sustained pressure in one specific tight area instead.
Does Swedish massage use oil?
Yes, throughout the session.
Which Sea Med Spa branch offers Swedish massage?
Both branches. It's one of Sector 7's three signature specialties, alongside deep tissue and Balinese massage, and it's also bookable at our Sector 11 branch.