Only at Sector 1175 min
Turkish Hamam
The full bath ritual on heated marble — steam, a black-soap foam cleanse, kese exfoliation, then cool water and rest.
The Full Menu
13 spa & massage
therapies in Kharghar
Turkish Hamam and classical Ayurveda through to deep tissue and reflexology — every therapy we offer, with the branch noted wherever it matters.
Every Therapy
The menu
Only at Sector 11
Sector 7 Specialty60 / 90 min
Deep Tissue Massage
Slow, sustained pressure into the layers beneath. For knots that have outlasted every lighter approach.
Only at Sector 1160 / 90 min
Warm Bamboo Massage
Heated bamboo canes roll long, deep strokes through tired muscle. Firmer than hands, and far steadier.
Sector 7 Specialty60 / 90 min
Balinese Massage
Acupressure, skin rolling and warm oil, in the Indonesian tradition.
Only at Sector 1175 min
Himalayan Salt Stone Massage
Hand-carved pink salt stones, warmed and worked over the back and shoulders. Mineral-rich, deeply grounding.
Sector 7 Specialty60 / 90 min
Swedish Massage
Long, flowing classical strokes. The place to begin.
Only at Sector 1160 min
Shirodhara
A continuous thread of warm herbal oil poured across the forehead. Classical Ayurveda for a mind that will not settle.
60 / 90 min
Thai Massage
Assisted stretching and rhythmic compression, worked on a floor mat.
Only at Sector 1160 / 90 min
Abhyanga Massage
Synchronised warm-oil strokes along the energy channels, prescribed to your dosha. The oldest treatment we offer.
60 min
Aroma Massage
Light-to-medium pressure with a blend chosen from our oil library.
Only at Sector 1160 min
Sports Massage
Targeted work for athletes and desk-bound shoulders alike — assisted stretch, trigger points, real recovery.
45 min
Foot Reflexology Massage
Pressure-point work across the soles. Felt everywhere but the feet.
60 min
Candle Massage
Warm massage candle poured by hand, then worked in as it cools.
Durations are indicative and rates are quoted on WhatsApp — they vary by therapy, duration and therapist.
Read the common questionsBefore You Book
Common questions
Does it matter which branch I book?
For most of the menu, no. Six therapies run at our Sector 11 branch alone: Turkish Hamam, Warm Bamboo Massage, Himalayan Salt Stone Massage, Shirodhara, Abhyanga Massage and Sports Massage. And Deep Tissue Massage, Balinese Massage and Swedish Massage are the therapies Sector 7 is known for. Tell us the therapy and the branch you would prefer when you message, and we will confirm the room.
Where can I book a Turkish Hamam?
The Turkish Hamam runs only at our Sector 11 branch, which has the Hamam chamber. It is a 75-minute bath ritual on heated marble — steam, a black-soap foam cleanse, kese exfoliation, then cool water and rest.
Do you list therapy prices online?
No. Rates vary by therapy, duration and therapist, so we quote them directly rather than publishing a price list that goes out of date. Message us on WhatsApp with the therapy you have in mind and we will send current rates.
How do I book a therapy?
Message us on WhatsApp or call the branch directly. Tell us the therapy, the branch and a rough time, and we will confirm within the hour. We are open daily · 10:00 – 21:00.
Is the spa unisex? Do you offer couples therapies?
Yes, Sea Med Spa is a unisex spa and both branches treat men and women. Couples therapies are booked into the couples suite at our Sector 11 branch.
Where are the two branches?
Kharghar Sector 7 is at Shop No 13&14, Ravechi Heights, Plot No 25, Sector 7, Kharghar, Panvel, Maharashtra 410210. Kharghar Sector 11 is at 12,13,14,15 Premises Residence CHS Ltd, Shop No, Plot No 71, Sector 11, Kharghar, Panvel, Maharashtra 410210. Both are in Kharghar, Navi Mumbai.
Reservations
Ready to Begin Your Journey?
Send us a message and we will hold a room. Tell us the therapy, the branch and a rough time — we will confirm within the hour.
Open daily · 10:00 – 21:00 · Sector 7 & Sector 11, Kharghar, Navi Mumbai